Weekly Wellness Program 
August 20 - September 25
 (6 weeks/12 sessions)
Tuesday 4-5pm and Wednesday 4-5pm
Recommended ages: 14-22
Cost: $1600





Weekly Wellness Program 
October 8 - December 17
*No sessions on November 12, 26, 27*
(9 weeks/18 sessions)
Tuesday 4-5:30pm and Wednesday 4-5pm
Recommended ages: 14-22



Mindful Movement & Health accepts Self-Determination Program Funds and is considered a Social Recreation Program by Harbor Regional Center

Please reach out with any questions about programs, dates, and pricing. Email: emily@mindfulmovementandhealth.org

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