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Empowering kids + young adults with special needs to take personal responsibility for their own health + wellness.

We teach friendly and engaging strategies for young adults to develop and improve their individual health and wellness through small group activities and community based instruction.

LEARN MORE ABOUT OUR SERVICES

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Hey, I’m Emily! It’s so nice to meet you!

I am a sage, a teacher, a coach, a mentor, and a friend who wants to illuminate the health of body, mind and spirit in everyone.

I offer energetic and individualized sessions guiding individuals and small groups who are interested in becoming healthier through moving their body, fueling their body with healthy food, and engaging in social opportunities in their local community.

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Here’s what our clients are saying about our services

“Emily has worked with our son the last two years. She has taught him pool safety as well as engaging him in South Bay community outings. She is patient with his inattentiveness, especially kind and calming when my son is frustrated learning new skills, and is adaptive when he has other ideas. Simply put, Emily is incredible with children who have extra needs. My son’s face lights up every time he sees his favorite “Ms Emily.” Emily has such passion for our special community and knows how to teach our children to be their best selves in a fun and creative way.”

Here’s what our clients are saying about our services

"My son had a blast with Coach Emily and he can't wait for the next sessions to start! "


Here’s what our clients are saying about our services

"When I drop Tyler off with Coach Emily I know he is safe and in good hands with her. And just
 as important, I know he will have fun!"